乳癌是女性常見的癌症類型,也是癌症相關死亡的主要原因。化療雖然是主要的治療方式,但常常會引起患者不良的心理反應。這項研究引入了一種創新系統,旨在化療前誘導乳癌患者處於放鬆狀態。該系統將虛擬實境 (VR) 與透過語音指令引導的正念呼吸練習相結合,並利用生物識別數據提供生物回饋,為患者護理提供整體方法。透過調查和生理數據分析,針對傳統方法和無幹預的對照組評估了該系統的有效性。結果表明,與聲音組和對照組相比,參與者在幹預後達到了明顯更高的放鬆狀態。這項研究展示了結合虛擬實境和正念練習來減輕乳癌患者化療心理負擔的潛力。;Breast cancer is a prevalent type of cancer among women and a leading cause of cancer-related deaths. Chemotherapy, a primary treatment method, often induces adverse psychological reactions in patients. This study introduces a novel system aimed at achieving a state of relaxation in breast cancer patients prior to undergoing chemotherapy. The system integrates virtual reality (VR) with mindfulness breathing training, using voice guidance. It collects physiological data to generate biofeedback, providing a holistic approach to patient care. The effectiveness of this system was evaluated against traditional methods and a control group with no intervention, through surveys and physiological data analysis. Results indicated that participants achieved a significantly higher state of relaxation post-intervention, as compared to the control and voice groups. This study demonstrates the potential of combining VR and mindfulness practices in reducing the psychological burden of chemotherapy in breast cancer patients.